Up Up

That’s what daddy and his friends call playing MJ. It’s definitely a tear on the body, but it’s worth it to get some mental health release. I don’t know where your generation will run with the concept of mental health. 

I think it’s going a little far these days. But I do think it’s important. Mental health is about doing what it takes to make sure you’re going to be there for yourself and others. It’s not an excuse it’s a solution.